The holiday season is almost upon us and with it brings a host of year-end celebrations and festivities. Whilst these festivities are a lot of fun, they can often lead to indulging in too many sweet treats, unhealthy snacks and drinking which can take its toll on your teeth. As we celebrate we should not forget about our teeth. Our oral health is important, after all, there’s nothing like a toothache to spoil your holidays.
But how can you ensure you protect your teeth this festive season? Follow these easy tips for maintaining good oral health:
Invest in a good toothbrush
The first step to a good oral health routine is a good-quality toothbrush. If you’re looking for a toothbrush that is kind to the environment and you’re teeth, try the new Jordan Green Clean sustainable toothbrush range.
According to Jordan, 90% of the toothbrush and its packaging is made from recycled materials, which minimises the use of raw materials and gives waste materials a new life. But it’s so much more than just an environmentally-friendly toothbrush — it’s brilliant for cleaning your teeth as well. The Green Clean toothbrush is ergonomic and is simple and functional. It does not have the rubber bristles, criss-cross patterns or split-head designs often seen on modern toothbrushes but instead offers a simple, bristle design. The bristles are made from bio-based nylon, originating from castor oil plants, which is more gentle on teeth and gums.
Pair it with a good toothpaste
Of course, it’s no use having a good toothbrush without the best toothpaste to match. To maintain your pearly whites and ensure your teeth and gums stay in great condition, make sure you buy a good toothpaste to suit your needs.
For good results, try Biorepair Total Protective Repair toothpaste. Biorepair says it is the first and only toothpaste in the world to repair tooth enamel based on patented microRepair technology (zinc-substituted-carbonate-hydroxyapatite crystals). Offering total protection for everyday oral hygiene, the toothpaste repairs the enamel surface and protects it from cavities plaque and tartar build-up.
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Deep clean with floss
There are several reasons to incorporate dental flossing into to your oral hygiene routine. Whilst brushing your teeth will clear your teeth of food, particles and bacteria; it has limited reach, leaving bits and pieces of food and bacteria in between teeth. Flossing allows you to clean in between each individual tooth, helping to remove plaque and prevent the build-up of plaque, which can lead to tartar.
Look for a floss that is both gentle on the gums but also effective. If your teeth and gums are sensitive or close together, opt for a floss that is thinner so you don’t pull out any fillings as you work. Both Biorepair’s Waxed and Non-waxed Expanding Floss is made with microRepair for regular spaces, making it perfect for everyday oral hygiene. It is the only dental floss with microRepair, particles made up of the same substance as enamel and self-cleaning polymer which penetrate the places your toothbrush cannot reach, protecting against the formation of the dental plaque that causes cavities and inflamed gums. Made with gum healing Hyaluronic Acid and ultra-soft filaments that expand when used, the non-waxed expanding floss adapts to all interdental spaces without irritating sensitive gums.
Don’t forget the mouthwash
But, brushing your teeth and flossing isn’t the only important way that you can protect your mouth. Mouth washing should also be added to your daily routine to keep your teeth, gums and mouth as healthy as possible. To complete your routine, using a mouthwash every day will ensure that your whole mouth is getting the detailed-attention it needs.
There are two types of mouthwashes: cosmetic and therapeutic. Cosmetic mouthwashes control bad breath temporarily and leave a pleasant taste in your mouth. Therapeutic mouthwashes include ingredients that provide long-lasting bacterial reduction and can be used for conditions such as receding gums, gingivitis, dry mouth, and plaque build-up. They’re available over-the-counter and by prescription. When choosing a mouthwash, it’s important to consider your personal oral health goals and choose a mouthwash that matches those goals.
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